For those wanting to start the year off on a healthy foot, in addition to Dry January, there’s the Vegan …
Wellness
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Less than two months after Mayor Keisha Lance Bottoms issued an executive order lifting the city-wide mask mandate, it was …
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New year, new you! Several podcasts are available to help improve your well-being and maybe even gain a new perspective: …
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Sometimes the holiday cheer is overshadowed by a lesser fun winter counterpart.
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As the holidays begin and we celebrate over the many events shared in this issue and gather with family/friends over …
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A common myth about Daylight Saving Time is that farmers advocated for the implementation of the practice, but in reality, …
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If you see a usually clean-shaven friend or co-worker who seems to be growing a mustache over the next 30 …
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October is Breast Cancer Awareness Month and it’s more than just wearing pink ribbons, it’s about giving and receiving support.
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In our always-on-the-go society, burnout has long been an issue, although not often acknowledged.
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September marks National Suicide Prevention Awareness Month, bringing awareness to warning signs, open dialogue and learning about resources.
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Atlantans are used to hot summer days, but extreme temperatures this summer have been brutal.
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Options for outdoor exercise make Atlanta a favorite for active individuals.
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Feeling stuck in a rut creatively? Try meditation to kickstart your creative process.
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The Georgia Department of Public Health (DPH) is reporting an increase in new COVID-19 cases across the state.
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When thinking of May, long pool days and ice-cold drinks come to mind.
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You’ve heard of outdoor yoga, hot yoga and even goat yoga … but have you experienced yoga with elephants? On April …
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Experiencing runny nose, itchy eyes, sneezing more than normal, and waking up to cars (and everything else outdoors) covered in …
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The Georgia heat is on the way and it’s no secret that the humidity and pollen (not to mention sweat …
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Next Wednesday, April 7 is National World Health Day and if this past year has taught us anything, it is …
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Mercedes-Benz Stadium, the largest vaccination site in the state, has opened thousands of appointment slots for eligible residents to receive …
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Haven’t received a COVID-19 vaccine? You may be in luck, even if you don’t meet current eligibility requirements.
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Recently, it seems more and more people I know are getting the COVID-19 vaccine – but what does that mean …
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I recently received my first dose of the Pfizer vaccine.
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It’s hard to believe that it’s been a year since the pandemic began.
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Whether struggling with anxiety daily or situationally, we can all appreciate the desire to lessen its negative effects on the …
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February is American Heart Month, and in addition to confessing your love for someone on Feb.
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For fitness enthusiasts, exercise is a must for staying healthy and happy.
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Nearly one year after the nation’s first case of coronavirus, the U.S.
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It may be chilly in Atlanta, but that shouldn’t keep you from achieving fitness goals set for the new year.
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2020 was a challenging year for many but hope is on the horizon for 2021.