A new approach to addiction treatment in Atlanta is making waves with the introduction of outpatient detox at Georgia Sky …
Wellness
-
-
Press ReleasesWellness
Award-Winning Life Coach and Author Sahil Kumar Nagpal Unveils Holistic Approach to Leadership Development and Personal Transformation
Sahil Kumar Nagpal, a leading life coach, author and researcher based in India, is revolutionizing the landscape of personal and …
-
As International Self-Care Day approaches on July 24, it’s crucial to reflect on the importance of self-care in our increasingly …
-
In my fantasy land, I’d get a massage every time I stepped off a plane.
-
Grab your yoga mat and a group of friends and head to Epicurean Atlanta for its free summer series, “Sweat …
-
June is Men’s Mental Health Awareness Month, which illuminates a vital conversation and reminds us that strength isn’t just about …
-
Albert Einstein said, “Life is like a bicycle.To keep your balance, you must keep moving.
-
If you and your colleagues aren’t chatting about it already, May is a great time to start a conversation about …
-
Savannah, GA
-
According to a Gallup poll, 57% of U.S. adults are exhausted.
-
April is National Stress Awareness Month, bringing attention to the detrimental impacts of too much stress in our lives.
-
WalletHub released a study on the “Best and Worst Cities for An Active Lifestyle,” ranking Atlanta at No. 10.
-
Pollen season has arrived with a vengeance, hitting four digits for the first time this year in metro Atlanta.
-
While crossword puzzles may help keep you sharp, there is so much more you can do.
-
Yoga can bring a plethora of positivity to your life, whether that’s through intentional breathwork, meditation, self-discovery or strength-building exercise.
-
The holidays can involve a range of emotions, from joy and happiness to stress and anxiety, as we all try …
-
On the second Friday of each month, the High Museum of Art remains open late for its special evening mindfulness …
-
Take a walk on the wild side … or any side, just start walking! A StreetLight Data study says Americans …
-
After sign-off from the Centers for Disease Control and Prevention (CDC) last week, the latest round of COVID-19 vaccine shots …
-
Georgia health experts are closely monitoring another rise in COVID-19 cases.
-
If the dog days of summer have you dreading your daily workout, you might want to check out “cozy cardio.”
-
National Suicide Prevention Month was established in September 2008, bringing together mental health advocates, prevention organizations, survivors, allies and communities …
-
With July hitting the world record for the hottest month ever recorded, follow these five tips to stay safe while …
-
According to the Allergy and Asthma Network, asthma attacks increase during the third week of September due to the “perfect …
-
There is nothing like a Fourth of July celebration – eating, drinking and enjoying the sparkling displays. But then it’s …
-
May is Employee Health & Fitness Month, which promotes well-being in the workplace.
-
Working from home has become the new normal for many people.
-
While it should be acknowledged year-round, May is a time for extra focus on mental health during Mental Health Awareness …
-
Working from home has become the new normal for many people. While it offers many benefits, it can also make …
-
True or False: Walking 10K steps a day keeps the doctor away? Answer: False.