Wellness

Knee pain can get in the way of just about everything.

If you are addicted to your phone, start eliminating distracting emails, apps and contacts.

If you’re an animal lover and yoga fan, you might remember when goat yoga became a must-try wellness activity a …

As a caregiver, I remember facing endless delays from insurance …

Georgia residents can now receive naloxone, commonly known by its brand name, Narcan, for free through various pharmacies and distribution …

FOR IMMEDIATE RELEASEAtlanta Attorney Turns Health Wake-Up Call into Premium Beauty Brand with PurposeTender Cosmetics launches with cooling formulas to …

Springtime in Georgia means blooming flowers, warmer temperatures and also an annual wave of thick, yellow and unseemly pollen.

National Caregivers Day, observed on Friday, Feb. 21, recognizes the dedication and compassion of caregivers who provide essential support to …

As winter drags on, seasonal depression can creep in – but Atlanta offers plenty of ways to boost your mood.

Early detection through preventive care can save lives, reduce treatment costs and improve long-term outcomes.

As the calendar flips to a new year, it’s time to embrace the joy of fresh starts.

The holiday season can be a time of joy, but it can also be a source of stress for many.

With Daylight Saving Time ending Sunday, Nov. 3, it’s time to “fall back” by setting clocks back one hour.

On Nov.

VO2max stands for the maximum volume of oxygen your body can utilize during maximal physical activity.

Flu season is here, but don’t let it spoil your fun! Health experts urge everyone to arm themselves with the …

My father received a heart transplant from Tampa General Hospital (TGH) several years ago.

As we say goodbye to the lazy days of summer, how do we reenergize ourselves to get our groove back?

A new approach to addiction treatment in Atlanta is making waves with the introduction of outpatient detox at Georgia Sky …

Sahil Kumar Nagpal, a leading life coach, author and researcher based in India, is revolutionizing the landscape of personal and …

As International Self-Care Day approaches on July 24, it’s crucial to reflect on the importance of self-care in our increasingly …

In my fantasy land, I’d get a massage every time I stepped off a plane.

Grab your yoga mat and a group of friends and head to Epicurean Atlanta for its free summer series, “Sweat …

June is Men’s Mental Health Awareness Month, which illuminates a vital conversation and reminds us that strength isn’t just about …

Albert Einstein said, “Life is like a bicycle.To keep your balance, you must keep moving.

If you and your colleagues aren’t chatting about it already, May is a great time to start a conversation about …

Savannah, GA

According to a Gallup poll, 57% of U.S. adults are exhausted.

April is National Stress Awareness Month, bringing attention to the detrimental impacts of too much stress in our lives.

WalletHub released a study on the “Best and Worst Cities for An Active Lifestyle,” ranking Atlanta at No. 10.