August is Children’s Eye Health and Safety Awareness Month and a great reminder to have children’s vision checked.
Wellness
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Lately, people have had to get creative with workouts, whether that means using wine bottles as weights or exploring online …
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Originally health officials claimed wearing a mask was unnecessary for those not infected with COVID-19, but that changed when scientists …
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Two years ago last week I began symptoms that led to my October 2018 MS diagnosis.
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This year, nearly 7,000 Americans will succumb to melanoma, a deadly skin cancer caused largely by unprotected exposure to UV …
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As we move forward, COVID-19 testing continues to become more accessible. CORE Response provides free testing to Georgia residents.
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Needless to say, these are stressful times and we all cope in different ways, whether it is stress eating, working …
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While there isn’t yet an official mandate from our governor to wear face masks in public, doing so to protect …
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May is National Skin Cancer Awareness Month, and with the weather warming up, it’s a good time to remind ourselves …
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A little vitamin D can do wonders to boost the immune system and mood.
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Food shortages, tedium and the desire to become more self-sufficient have ignited a major interest in home gardening across the …
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Let’s talk about creative self-care while sheltering in place.
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The time surrounding COVID-19 has been confusing and difficult for many individuals.
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In times of much uncertainty, it’s easy to let anxiety and low feelings take control.
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Spring has sprung, as have seasonal allergies.
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There is no better time for self-care than right now, and what better way to do it than by also …
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Coming off a month-long adrenaline rush is not something I would recommend for anyone.
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For many, the pandemic is causing stress, sleep cycle disruptions and mounting mental and physical issues.
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Self-isolation is beneficial in stopping the spread of COVID-19, but for the millions working through mental health concerns, limited resources …
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Given my autoimmune disease, I started sheltering in place two Saturdays ago. I’ve been so busy troubleshooting clients and am …
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This is a crazy time for all of us. No matter where you are, staying at home can be tough. …
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As if we need more reasons to stay home (besides keeping people safe from a deadly virus), there are reports …
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With the growing impact of coronavirus (COVID-19), there’s one key phrase everyone has come to know (and maybe hate) – …
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During a crisis, mental and physical health tend to take a backseat.
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Coronavirus news is constantly changing, and it can be hard to find the most reliable information.
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Although the gravity of the coronavirus as a threat to our health is unclear, taking everyday precautions to reduce the …
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They say it takes 21 days to create a habit. I’ve heard that a lot, and in my experience, it …
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Coming up on Sunday, March 8, daylight saving time returns, and it can really throw a wrench into internal body …
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Based on decades of research, the Southeast has been called the “Stroke Belt.” A new study expanded on those findings, specifically focusing on …
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You’ve made it this far and have managed to avoid getting sick, but how do you ensure you’ll stay well …