Home Lifestyle Best ways to cope with feelings of loneliness and isolation

Best ways to cope with feelings of loneliness and isolation

by The 100 Companies
coping with isolation

The time surrounding COVID-19 has been confusing and difficult for many individuals. Not having human connection can take a toll on mental health. If you are feeling down, there are some solutions that we believe will help.

A great way to keep up with the ones you miss is with regular Facetime and Zoom calls. You can also join support groups around Atlanta with others battling similar feelings – find more information here. Another great resource is the Georgia Crisis and Access Line (GCAL), a 24/7 hotline with access to mental health services.

Most of all, remember you are not alone.

Halle Fleming, 360 Media, Inc.

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