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The time surrounding COVID-19 has been confusing and difficult for many individuals. Not having human connection can take a toll on mental health. If you are feeling down, there are some solutions that we believe will help.
A great way to keep up with the ones you miss is with regular Facetime and Zoom calls. You can also join support groups around Atlanta with others battling similar feelings – find more information here. Another great resource is the Georgia Crisis and Access Line (GCAL), a 24/7 hotline with access to mental health services.
Most of all, remember you are not alone.
– Halle Fleming, 360 Media, Inc.