According to the Allergy and Asthma Network, asthma attacks increase during the third week of September due to the “perfect …
Wellness
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There is nothing like a Fourth of July celebration – eating, drinking and enjoying the sparkling displays. But then it’s …
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May is Employee Health & Fitness Month, which promotes well-being in the workplace.
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Working from home has become the new normal for many people.
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While it should be acknowledged year-round, May is a time for extra focus on mental health during Mental Health Awareness …
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Working from home has become the new normal for many people. While it offers many benefits, it can also make …
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True or False: Walking 10K steps a day keeps the doctor away? Answer: False.
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If you suspect your employees are feeling stress at the office, watch the way they move their computer mouse.
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Online fitness classes expanded greatly during the pandemic and remain popular, but much of the world is ready to head …
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There’s nothing like hearing your favorite song to turn your day around.
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It’s that time of the year when everything in Georgia is covered in a light-yellow dusting of pollen.
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My sister and I have always been our mom’s caregivers.
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An estimated 15.1% of U.S.children have experienced a major depression episode.
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Atlantans are in the thick of winter, and it’s brought with it the dreaded cold and flu in spades. This season, …
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Nothing says “treat yourself” quite like a self-care-inspired gift to dazzle those on your list who need to be pampered.
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It can be difficult to keep up with the holiday demands while maintaining a healthy mental well-being. You deserve to …
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‘Tis the season to understand the differences between a cold, the flu, and COVID-19 which all have many similar symptoms.
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The Georgia Department of Public Health recently announced that this year flu activity has become widespread throughout the state earlier than …
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Ahhh fall.The return of football, everything pumpkin spice and flu season.
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Atlanta is a city that’s widely known for its hustle mentality, but that culture could be taking a negative toll …
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Drum roll please … A new study says if you played an instrument as a kid, chances are you have better …
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With the outbreak of COVID-19 and concerns over monkeypox, we’re all too familiar with the spread of contagious illnesses.
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A new national hotline, the 988 Suicide & Crisis Lifeline, recently launched to connect those experiencing suicidal, substance use and/or …
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August welcomes the start of school, more hot weather and an opportunity to do something for yourself during National Wellness …
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I have decision fatigue – so much so that I couldn’t figure out what to write for my column.
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According to the CDC’s case count map, Georgia now has 330 confirmed monkeypox cases.
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Just breathing in the wonderful soothing aromas of Woodhouse Spa Buckhead was enough to set the mood for my afternoon …
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Captions such as “signs you have depression,” now flood TikTok feeds as part of a popular trend where users claim …
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We all know how the heat hits differently in the summer – sweating, exhaustion and discomfort are all common side …
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During my first wedding at age 22 – three weeks after the partial meltdown of nuclear reactor No.