These local studios are bringing the zen to ATL

by The 100 Companies December 14, 2023

December 14, 2023

If you’re looking to add yoga to your wellness routine, don’t let public classes intimidate you. They are intended to create safe, healthy and inclusive spaces so you can feel comfortable while practicing. (Photo: Ginny Rose Stewart on Unsplash)

Yoga can bring a plethora of positivity to your life, whether that’s through intentional breathwork, meditation, self-discovery or strength-building exercise. Many practitioners turn to yoga to explore one or all these components, but for those who are beginning to dip their toes into this ancient, philosophical practice, it can be intimidating if you don’t know where to go.

As a yoga instructor myself, I’m thrilled to share some of my favorite studios that offer a variety of classes for beginner, intermediate or advanced yogis:

• Highland Yoga

• Yonder Yoga

• M3 Yoga + Hot Pilates

• Yoga Six Midtown

See you in class!

– Stevie Seay, 360 Media, Inc.