Recovering after a fun-filled Fourth of July

There is nothing like a Fourth of July celebration – eating, drinking and enjoying the sparkling displays. But then it’s over, and recovering from all of the fun might require backup.

Here are three ways to help conquer that post-holiday slump:

• Book a session at Icebox Cryotherapy. Cryotherapy reduces inflammation, aids in recovery and releases endorphins and toxins.

• Replenish your electrolytes at The DRIPBaR Vitamin Therapy. DRIPBaR offers a range of IV vitamin therapies to maximize overall wellness.

• Sweat it out at BeHotYoga, voted Best of ATL in 2017. BeHotYoga takes you through a series of 26 poses in a 106-degree room.

– Madison Mullinax, 360 Media, Inc.