Ever dealt with insomnia? I recently wrapped up a long run starting late last September and continuing through early January. I tried everything – melatonin, sleep medication, meditation, teas and more – nothing worked.
Featured News
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Spring (and patio season) has officially begun in Atlanta, and we’re already loving it.
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Each spring, one of the biggest celebrations in the South returns to Macon, transforming the southern city into a pink paradise for 10 days, from March 22-31.
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Another mixed-use development called GlenCastle, located within walking distance of the BeltLine’s future Southside trail, is well underway. While the future of these historic properties is exciting, their history is also fascinating.
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Jeff Corey, founder of local creative agency Visual Soldiers, is a rarity in this ever-changing city, an Atlanta native.
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I’ve heard it takes 30 days to build a habit. I’ve previously tested this theory by attempting to exercise, drink more water and start other ideal habits. I usually only make it to day 15.