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I have a new fitness obsession: the Megaformer. After first trying this intense, self-powered machine at Stellar Bodies, I recently tried it at SculptHouse, a brand new studio in Buckhead.
The 50-minute CardioSculpt workout combines 25-minute cardio blocks done on the Woodway Curve treadmill, which is self-powered and burns 30% more calories than other treadmills, with 25 minutes of strength done on the Megaformer, a machine that uses adjustable, spring-loaded resistance to allow for a customizable workout done with very slow movements.
In addition to its killer workout, SculptHouse also has a gorgeous athleisure boutique.