If you get sick, but aren’t sure if you’re fighting a cold or the flu, there are certain signs and …
health
-
-
Flu season is just around the corner, but before you head in to get your shot, check out what’s new …
-
One in 8 women in the United States will develop breast cancer in their lifetime, and while there is no …
-
In the past month, I’ve seen a disturbing number of headlines regarding vaping-related illnesses and
-
Many Americans find that their physical and mental health is adversely affected by a sedentary lifestyle. Fortunately, there are ways …
-
Performing hands-only CPR to the beat of “Baby Shark” is the perfect way to help save a life. The song …
-
Mental Health Awareness Month has been observed during May in the United States since 1949. Its purpose is to raise …
-
Many in our society are focusing on making their lives greener. But for some, the concept seems so vast that …
-
EverlyWell has made it simple to take many common lab tests in the comfort of your own home. The company’s …
-
March was National Nutrition Month, but who’s to say we shouldn’t be healthy year-round? Here are some tips to help …
-
I’ve heard it takes 30 days to build a habit. I’ve previously tested this theory by attempting to exercise, drink …
-
Spring is coming, with her flower buds, beautiful blooming trees and – if you’re one in 26 million Americans that …
-
Time wears differently on women’s and men’s brains. A recent study found that the female brain appears about 3.8 years …
-
In addition to Valentine’s Day, February is also a time to focus on our physical hearts by honoring American Heart …
-
Adults are often drawn toward meditation to ease daily stress and experience moments of peace. Children growing up in today’s …
-
During winter months, indoor spaces can feel stuffy and stagnant. I can’t wait until the first signs of spring when …
-
The U.S. Department of Agriculture is saying goodbye to the Obama administration’s school lunch and breakfast program in a move …
-
American Heart Association’s revolutionary movement, Healthy for Good, inspires people to create lasting changes in their health and in their …
-
Gravy boats, giving and time off. This truly is the most wonderful time of the year, at least until resolution …
-
Did you ever have a stress ball? I did. I would pick it up every now and then, but it …
-
Mental health issues such as depression and anxiety are often not addressed in the workplace until there’s a crisis. Interventions …
-
The Centers for Disease Control and Prevention reported a record number of deaths during the 2017-2018 flu season, with the …
-
Uh oh. A new study has some scary implications for our reliance on cellphones, tablets and computer screens. Those blue-tinged …
-
I love to travel, especially for food. Some of my most memorable meals have been in Charleston, Chicago, Fiji, Finland, …
-
One thing not trending this June? “Dad bods.” June is National Men’s Health Month, and because it’s never too early …
-
Activated charcoal may not actually cure everything, but it’s currently one of the hottest health and beauty ingredients. Made from …
-
The battle of the bulge gets tricky when traveling. But there’s no need to ditch your routine and compromise your …
-
The holidays are over. For most, that means getting back to work. So, what can you do to be a …
-
On average, men die six years younger than women due to largely preventable health issues. Thanks to the Movember Foundation, …
-
Atlanta is starting to see more group fitness studios popping up around the city, and Barry’s Bootcamp is the latest …
Newer Posts