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{sacred} thread yoga

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Most would probably agree that yoga classes are supposed to be totally judgment-free. Unfortunately, I sometimes feel self-conscious, like I’m just trying to keep up with everyone else, and limit myself from trying new things.

{sacred} thread yoga, founded in 2012 by Deborah Quibell, is one of just a handful of studios where I feel completely comfortable. I’ve taken some of my favorite yoga classes there because I felt at ease and confident taking a pose to the next level.

I’m not sure if it’s the studio’s space, teachers, students, energy or something else completely, but I’m hooked.

Haley Barton, SPR Atlanta

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