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After SPR Atlanta moved to the Westside, I’ve explored more studios on this side of town. When I saw The Daily had opened up two minutes away from our office, I immediately signed up for a class.
Located in a stunning King Plow loft space, The Daily is a Pilates and endurance training studio. The “Daily Mat” class I took used resistance bands, exercise balls and body weight to create long, lean muscles.
The Daily offers classes for all levels. I’ve never done Pilates, but I never felt lost. I’ll absolutely be returning to The Daily to try other classes.