If you’re looking for a fitness studio a little outside of the norm that still offers a great workout, Vesta Movement is the place for you.
Located a few blocks from Ponce City Market, this brand new kickboxing gym has a funky and positive atmosphere. As a kickboxing newbie, I felt totally at home at Vesta Movement.
The workout was intense, burning up to 1,000 calories per session, yet totally doable. Co-owner and instructor, Missy Mostrom, was extraordinarly helpful and walked around the class demonstrating the correct form for those who were lost. I highly recommend this gym.