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FORME studios is the smallest studio I’ve visited. Which may explain why it had the tightest-knit group of women in any class that I’ve attended. Everyone seems to know everyone!
Of their class offerings, I’ve taken Cardio and Barre Fusion. Barre Fusion is a nice break from the typical barre class – it’s more energetic with larger movements. Cardio was unlike any other class I’ve taken. My heart rate was elevated the entire time and I was exhausted by the end of this dance aerobics class.
If you want something outside the norm, yet still within your comfort zone, try FORME.