Leticia Lopez isn’t messing around. The native Venezuelan has taught yoga on three continents and completed her 500-hour Registered Yoga …
Fitness
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Yoga has become increasingly popular over the past few years, and although there’s no shortage of studios in Atlanta, it …
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There’s no shortage of ways to stay fit in Atlanta. From hiking trails and gyms, to fun group fitness classes, …
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Looking for ways to stay in shape while enjoying the great outdoors? As things heat up in the ATL, lace …
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Atlanta may be a major city, but residents don’t have to travel far to get their nature fix. Within the …
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A common New Year’s resolution is to better oneself physically. With millions of choices, it can be challenging to narrow …
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A midday gym session can be the best way to boost your energy levels during the workday. But the thought …
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Running is a great activity, but improper training can cause injuries and setbacks. Dr. Elizabeth Matzkin of Brigham and Women’s …
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Walking is good for your health, and it can also be good for your wallet.
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Don’t you hate walking into a new studio you’ve never visited where you don’t know anyone? Everyone is fit and …