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Home workout guides for your best self

home workouts

A common New Year’s resolution is to better oneself physically. With millions of choices, it can be challenging to narrow it down to the one program that works best for you.

Here are some top picks for a convenient, yet effective, workout from the comfort of your own home:

The Fit Yogi Trainer: Created by Kenzie Morley, blends HIIT workouts and yoga into a one-hour workout each day.

The Tracy Anderson Method: Used by celebrities such as Kim Kardashian and Gwyneth Paltrow, offers weekly workout videos and guidance.

Ballet Beautiful: Created to build those long and lean dancer muscles.

MaryGrace Williams, 360 Media, Inc.

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