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Free Meditation Class at Atlanta Tech Village


In previous Happiness Hacks I’ve covered the game-changing scientific findings on meditation, as well as a few tips for starting out. Now, thanks to David Cummings and Atlanta Tech Village, I have the opportunity to teach you this ancient art firsthand.

Next Tuesday, July 26, I’ll be leading a free meditation workshop at Atlanta Tech Village, where you’ll learn the basics of mindfulness meditation, mettā (compassion meditation) and gratitude meditation as we practice as a group.

The class is free, and you’re guaranteed to leave with a better brain. For more details and to RSVP, visit the event page.

– Chris Butsch, The Millennial’s Guide to Making Happiness

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