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Beach hikes, island bike rides, kayaking, classes on cooking, meditation and mindful eating, spa services and historical tours are just a few of the activities guests at Hilton Head Health can enjoy while on a quest to live a healthier life.
Whether you want to lose a lot of weight with the four-week program, or participate in the weeklong Live Well program, the resort offers a gorgeous island setting and plenty of resources to help you meet your goal.
Up to 70 guests stay in nearby Shipyard Plantation villas and enjoy healthy, gourmet cuisine in the recently renovated dining area.
– Jan Schroder, @GirlontheGoJan