Home LifestyleArts-Music Delve into masterworks and mindfulness during lunch

Delve into masterworks and mindfulness during lunch

by The 100 Companies

Whether working or in school, make plans to take a lunch break with the High Museum of Art on March 3. From the comfort of home (or wherever you find yourself from 12:30-1:30PM), prepare to quiet your mind and relax your body while viewing art with fresh eyes.

Led by leadership coach, teacher and speaker Charisse M. Williams, this Masterworks & Mindfulness session will focus on Vernon Fisher’s “Tutor to a Lunatic” (1996). Williams will lead participants via Zoom through an interactive hour of self-reflection, discussion and conscious breathing to become more attuned to one’s inner world as well as the artwork.

Abby Watkins, 360 Media, Inc.

You may also like

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish. Accept Read More

The Atlanta 100