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Winter-wellness moves for Atlanta’s cooler months

by The 100 Companies

When temperatures dip, it’s easy to swap workouts for warm blankets, but Atlanta offers many ways to stay active and healthy all season long.

Swap the outdoor run for a high-energy indoor session at SoulCycle Buckhead, where music-fueled cycling keeps you warm and fit. For post-workout fuel, head to Arden’s Garden Juice Bar for cold-pressed juices and vegan smoothies to support immunity and energy. Or, bundle up and hit the city’s scenic trails like the BeltLine or Kennesaw Mountain for a brisk hike or jog.

Staying active and eating smart – that’s how Atlanta keeps its wellness flame burning through winter.

– Abby Watkins, 360 Media, Inc.

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