Delve into masterworks and mindfulness during lunch

Whether working or in school, make plans to take a lunch break with the High Museum of Art on March 3. From the comfort of home (or wherever you find yourself from 12:30-1:30PM), prepare to quiet your mind and relax your body while viewing art with fresh eyes.

Led by leadership coach, teacher and speaker Charisse M. Williams, this Masterworks & Mindfulness session will focus on Vernon Fisher’s “Tutor to a Lunatic” (1996). Williams will lead participants via Zoom through an interactive hour of self-reflection, discussion and conscious breathing to become more attuned to one’s inner world as well as the artwork.

– Abby Watkins, 360 Media, Inc.