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I have a love/hate relationship with Thunderbolt Power Yoga. I absolutely love the space, staff and the way I feel after class. But during class, in the infrared radiant heat, with the instructor leading us into seemingly unending sun salutations, part of me is counting down the seconds until “shavasana.”
Thunderbolt is exhausting and wonderful at the same time. The instructors are some of the most genuine and talented I’ve ever had.
Music Power Flow, my favorite of the class offerings, is set to today’s most popular music. Trust me, listening to Justin Bieber makes high plank much more enjoyable.