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Each year, I pick a word. 2021 took a minute but I kept coming back to align(ed)/alignment.
Reflecting, I realized when MS arrived in 2018, even in the midst of diagnosis chaos, I’d never been so aligned. I was in a flow, living in love and gratitude – an unexpected gift. While my self-care game is strong, when starting to feel better it’s easy to fall back into things that aren’t the best for your body, especially during a pandemic – overworking, stress and eating COVID feelings.
I recently received a needed nudge to remember my mission and get back in alignment.
– Tara Murphy, 360 Media, Inc.